Recent years have seen the emergence of new sports practices, individual or collective, sometimes unknown to the general public. What are the most popular new sports disciplines this year? What’s new in gyms, celebrity workouts? Here is a taste of five sports disciplines that are causing a stir in 2022 and which may make the …
The practice of sports at home has grown considerably with the lockdown. Sport is essential to our balance and our welfare. It is entirely possible to get back in shape by doing home fitness. We will see together the 10 tips for exercising at home ! Contents of this article How to exercise at home: …
Although you are in business, training is important and allows you to advance your career. As companies struggle to find people who combine know-how and leadership, a card can therefore be played here. Management training courses are numerous and allow you to stand out from the competition. Here’s why you should give it a try. …